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Welcome to Personal Fitness Studio!

FgmSaghana Personal Fitness Studio is North Denver’s first and only private personal training facility. Our focus is keeping individuals dedicated to their exercise program, while educating clients on safe, effective methods of strength training and nutrition.

We cater to all fitness levels and take all clients through several physical fitness assessments before any activity begins. We have both female and male trainers to better serve our clientele.

We provide clients a variety of services including: private, one-on-one personal training, group training, circuit training, kickboxing classes and individual lessons, nutrition programs, specific cardio training programs and more.

We encourage you to explore our web site.  You can see an outline of our site.  Or click here to sign up for our free email newsletter.


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Fgmsaghana.org Personal Fitness Studio

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